Fitnessgram Testing

           Test

V- Sit & Reach

Curl-Up

Flexed Arm Hang

Trunk Lift

Push-up

Pull-up

Shoulder Stretch

My Results

8.5"

50

26s

13 in

37

12

No

HFZ

Yes

Yes

Yes

Yes

Yes

Yes

No

My Goal

10.5

100

35s

15 in

45

21

 Yes